Work and wellbeing, reimagined for women.
For too long, women have been asked to fit into systems never designed for them. The structures of work and productivity were built on linear, masculine patterns: output over balance, speed over sustainability, achievement over wellbeing. The result is showing up everywhere - in chronic stress, burnout, and declining health.
At Flowled, we believe there’s another way. We partner with individuals, businesses and organisations to provide workshops, programmes, and holistic wellbeing support that meet women through every stage of life and wellness - helping them navigate the realities of work, health, and family with confidence.
This is about reclaiming energy, rebuilding balance, and unlocking the creativity and leadership that thrive when women are supported in their natural rhythm.
Community & Events
The heart of Flowled. A collective of women coming together to share stories, learn practices, and create change. Through circles, gatherings, and networking events, we build community and reimagine what success can look like when women lead from wholeness.
Business Workshops
Supporting women in the workplace with tools to prevent burnout, manage stress, and work with their cycles rather than against them. Each workshop blends education with embodied practices, helping businesses create cultures where women thrive.
1:1 Mentorship
Personalised guidance to help you realign your energy, health, and daily rhythms. From hormonal support to cyclical planning, these sessions are tailored to your life and goals, helping you reconnect with your body and find a sustainable flow.
Meet the Founder
Chloe is the founder of Flowled, an ICF-accredited Women's Embodiment Coach and member of the International Practitioners of Holistic Medicine (IPHM). With a BSc in Computer Science and over a decade in the corporate tech world, she knows firsthand the pressures of building a career in systems never designed for women.
Motherhood made that reality impossible to ignore - the constant output, the invisible load, and the lack of support left her and so many women around her depleted. Determined to change that, Chloe retrained as a coach, specialising in embodiment and cyclical wellbeing.
She now blends science, strategy, and somatic practice to create practical, sustainable solutions for women and the organisations they work in.
Through Flowled, her mission is clear: to make it easier for women to thrive at every stage of life, and to help businesses retain and support the talent they can’t afford to lose
Flowled exists because no woman should have to choose between her wellbeing and her success. This isn’t just about women's health - it’s about reimagining the systems we live and work in, and making thriving the norm for women, not the exception.
I recently joined one of Chloe’s FlowLed workshops and it was genuinely one of the most impactful sessions I’ve ever attended.
Chloe creates a truly supportive, safe space for women in leadership. She understands the challenges because she’s lived them, and it shows in how she teaches, listens and guides.
If you’re a woman navigating high-pressure environments, I’d describe this workshop as the place where your frustrations finally make sense and where you walk away feeling empowered, understood and equipped to lead differently.
Bethan - Snr. Account Director
Working with Chloe is a true pleasure. After each session, I felt lighter, listened to, and seen. I really value Chloe's holistic approach to coaching. Her somatic approach makes insights more accessible, breakthroughs faster, and change more long-lasting. And, of course, her focus on women, what a gem. We're not meant to perform as men do, and the more of us are aware of that and go with our natural flow, the healthier the world will be. Thank you, Chloe, for your guidance. I'm really grateful for our connection.
Katarzyna Perzylo - Marketing Lead
Chloe is a natural connector, a strategic thinker, and someone who elevates everyone around her. I would highly recommend her to any organisation seeking a thoughtful, inspiring, and deeply conscientious individual to champion and grow women’s wellbeing in the workplace.
Alan - Team Leader
Packaged Offerings
Support your teams with practical tools to prevent burnout and boost wellbeing.
Workshops include:
• Cyclical living at work (aligning energy and productivity)
• Stress, hormones & performance
• Embodiment practices for resilience
• Creating supportive workplace cultures for women
Tailored to your business needs — available as one-off sessions or ongoing programs.
For women ready to reconnect with their body, energy, and purpose.
Personalised support around cycles, routines, and wellbeing
Nervous system regulation, boundaries, and energy optimisation
Build a life and career aligned with your values and rhythms
A safe space to shift from burnout to balance.
Monthly circles & networking events
Guest speakers and expert sessions
A collective of women redefining success on their own terms
Come as you are. Leave inspired, supported, and recharged.
CONTACT
Get in touch
Be Part of the Movement
Join our community of women and organisations reimagining wellbeing, leadership, and success & receive a free guide on how to align your energy, productivity, and wellbeing with your natural rhythms.