Work and wellbeing, reimagined for women.
Women are not stepping back because they lack drive. They are stepping back because the dominant model of work assumes constant output and uninterrupted pace, regardless of biology, caregiving responsibilities or invisible load.
For years, many adapt. They override their biological signals and overcompensate, until the strain becomes unsustainable.
Most high-performing women do not need more confidence or resilience. They need a way of working that allows them to sustain their ambition without overriding themselves.
This is where Flowled operates.
Through science-backed workshops and individual performance guidance, Flowled builds awareness around biology, workload and sustainable leadership.
The goal is simple: to help ambitious women continue progressing and to support organisations in retaining the talent they depend on.
Community & Events
The heart of Flowled. A collective of women coming together to share stories, learn practices, and create change. Through circles, gatherings, and networking events, we build community and reimagine what success can look like when women lead from wholeness.
Business Workshops
Supporting women in the workplace with tools to prevent burnout, manage stress, and work with their cycles rather than against them. Each workshop blends education with embodied practices, helping businesses create cultures where women thrive.
1:1 Mentorship
Individual guidance to help you understand your energy, health and capacity in a practical way. From hormonal insight to planning your month around how you truly function, each session is designed around your life, your workload and the season you are in.
Meet the Founder
Flowled was founded by Chloe after more than a decade building a career in corporate tech, working in senior commercial and partnership roles within fast paced, male dominated environments.
With a BSc in Computer Science, she understands how modern organisations operate and what high performance actually requires. She also understands the strain created when those systems are built around constant output, uninterrupted pace and the assumption that everyone can perform at the same intensity all year round.
Motherhood brought that strain into sharper focus. The invisible load, the mental switching and the pressure to remain steady regardless of what was happening outside of work made one thing clear. The issue was not ambition or capability. It was the way work was structured.
Rather than stepping away from her career, Chloe chose to retrain and address the structural problem.
She is an ICF accredited coach and a member of the International Practitioners of Holistic Medicine. Her work focuses on women’s performance, cyclical wellbeing and sustainable work design, combining strategic thinking with behavioural science and nervous system awareness.
Through Flowled, Chloe works with ambitious women and forward thinking organisations to redesign how performance is supported. This includes looking at workload, visibility, recovery and leadership culture so that success does not come at the expense of health or family life.
Her mission is simple. To make work sustainable for women at every stage of life and to help organisations retain the talent they cannot afford to lose.
Flowled exists because no woman should have to choose between her wellbeing and her success. This isn’t just about women's health - it’s about reimagining the systems we live and work in, and making thriving the norm for women, not the exception.
"Genuinely one of the most impactful sessions I’ve ever attended"
Chloe creates a truly supportive, safe space for women in leadership. She understands the challenges because she’s lived them, and it shows in how she teaches, listens and guides.
If you’re a woman navigating high-pressure environments, I’d describe this workshop as the place where your frustrations finally make sense and where you walk away feeling empowered, understood and equipped to lead differently.
Bethan - Snr. Account Director
"Working with Chloe is a true pleasure."
After each session, I felt lighter, listened to, and seen. I really value Chloe's holistic approach to coaching. Her somatic approach makes insights more accessible, breakthroughs faster, and change more long-lasting. And, of course, her focus on women, what a gem. We're not meant to perform as men do, and the more of us are aware of that and go with our natural flow, the healthier the world will be. Thank you, Chloe, for your guidance. I'm really grateful for our connection.
Katarzyna - Marketing Lead
“Working with Chloe was genuinely transformative.”
Through our sessions, I gained a deeper understanding of myself and the wider systems that have shaped the way I think, work and lead. What stood out most was how clearly Chloe helped me see the external pressures and expectations I had absorbed, and how they were influencing my decisions without me realising.
In just four sessions, I learned more than I expected. Each conversation was both informative and reflective, giving me practical insight as well as space to think differently.
The workbook has become something I regularly return to. It allows me to revisit key themes in my own time, adjust gradually and reflect properly rather than rushing the process. That space to digest and integrate the work has been invaluable.
121 Client - Regional Manager
Packaged Offerings
Support your teams with practical tools to prevent burnout and boost wellbeing.
Workshops include:
• Cyclical living at work (aligning energy and productivity)
• Stress, hormones & performance
• Embodiment practices for resilience
• Creating supportive workplace cultures for women
Tailored to your business needs — available as one-off sessions or ongoing programs.
For women ready to reconnect with their body, energy, and purpose.
Personalised support around cycles, routines, and wellbeing
Nervous system regulation, boundaries, and energy optimisation
Build a life and career aligned with your values and rhythms
A safe space to shift from burnout to balance.
Monthly circles & networking events
Guest speakers and expert sessions
A collective of women redefining success on their own terms
Come as you are. Leave inspired, supported, and recharged.
CONTACT
Get in touch
Join women and organisations rethinking how success is built.
Weekly notes on sustainable performance, motherhood, and redesigning work from the inside.